Supertonics Cookbook - Free Living Co
Lake & Oak Tea Co.

Supertonics Cookbook

$19
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Description

Our highly anticipated debut cookbook - Super Tonics!

Supercharge your self-care with delicious health-promoting lattes, smoothies, tonics, elixirs, and even snacks that will hit the spot any time of day.

 As a holistic nutritionist, Meredith Youngson knows the foods we eat can make or break our day. The right nutrients can restore our energy, uplift our mood, and boost our overall wellness.

Super Tonics is Meredith's guide to superfoods for the wellness-curious, containing 75 recipes designed to empower readers to take their well-being into their own hands. From the Strawberry Matcha Latte to the Snickerdoodle Steamer, each recipe in Super Tonics combines exceptional ingredients and fun flavours to aid in healing, stress reduction, and improved energy, libido, mood, and more.

Written by Founder & Nutritionist Meredith Youngson 

 

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Frequently Asked Questions

What's inside the Super Tonics cookbook?
It's a 75-recipe guide to superfood lattes, smoothies, tonics, elixirs, and snacks — from a Strawberry Matcha Latte to a Snickerdoodle Steamer. Recipes are organized by the time of day and the mood you want to cultivate, like energy, calm, better sleep, or clearer-looking skin.
Who wrote it?
Do I need special equipment or hard-to-find ingredients?
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How are the recipes organized?

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