Life Less Toxic RSS


True recovery from burnout doesn’t start with productivity hacks—it begins deep in the nervous system. By calming chronic fight-or-flight responses and rebuilding resilience, you unlock genuine restoration. Learn evidence-backed tools that help rewire your stress response, nurture your body, and restore balance, energy, and emotional well-being.



Welcoming a new baby means creating a space where safety and serenity meet—and that starts with reducing hidden toxins in the nursery. From crib mattresses to laundry detergent, many standard baby items contain ingredients linked to endocrine disruption, neurotoxicity, and even cancer. This comprehensive guide helps you build a non-toxic nursery with ease, using a “progress over perfect” mindset and trusted, vetted products from Free Living Co.. Because every small change makes a big difference for your little one’s health.