Breathwork Activation - May 19 5:00-7:00
Regular price$22.00
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- For your health + well-being
- Your purchase confirms your attendance
- Classes and events are non-refundable
Breathe to the Beat x Free Living Co
***THIS IS A LIVE EVENT HOSTED IN PARK CITY MAY 19th 5-7pm at Newpark Resort***
Breath by James Nestor is our media club book of the month and in honor of learning about the power behind our most autonomic function, breathing, join us for a breathwork activation. Whether you read the book or not, you are invited!
- You can expect a summary of the science behind the breath
- An overview of the emotional and physical benefits of a conscious breathwork practice
- Practical practices you can use with any amount of time in any situation to calm your nervous system and improve your health
- A full Breathe to the Beat session guided by Madeleine Vargas with a meditation and sound healing to conclude our journey
- Arrive at 5:00, session will begin at 5:30 and conclude by 7.
Inhale, exhale, join us!
